Laughter Yoga

Find more blog posts at www.silviaking.coach/blog/

and shorter thoughts and shares on Silvia's LinkedIn page

Cheerful girlfriends make a heart shape out of their hands

Putting the P into PERMA

By Silvia | Jul 15, 2020 | Coaching, Laughter Yoga, Positive Psychology, wellbeing

Are you happy? Would you say that you are leading a “good life”? In recent times, the answers to these two questions may have shifted for many of us. In ...

Why work should be child’s play

By Silvia | Feb 28, 2019 | Coaching, Laughter Yoga, Positive Psychology

I vividly remember a former boss of mine who told me that I couldn’t be working hard enough because I seemed far too happy. Definition "work" (Source: Cambridge Online Dictionary) ...