Silvia KingNov 12, 20206 minFit for your PERMA purposeSituations change, we change – our PERMA ingredients change! Make your PERMA fit for your purpose to support your wellbeing and resilience.
Silvia KingSep 1, 20205 minNEW COURSE: Develop your cultural sensitivity for cross-cultural coaching, mentoring & leadershipAnyone can engage globally, but can you engage successfully? Challenge your thinking about culture and diversity in this course
Silvia KingAug 24, 20205 minAdventures with a white fluffy dog: a VUCA lessonFables teach valuable lessons. Here is one for the VUCA world involving adventures with a white fluffy dog: A solution will present itself.
Silvia KingJul 15, 20203 minPutting the P into PERMAWhen we re-assess what “happy” and “good life” means, our PERMA ingredients change. Let's put the P into PERMA and wellbeing.
Silvia KingMay 28, 20204 minPositive Psychology Coaching, part 3: Life is not all rosesPositive psychology is not the answer to unhappiness. It takes the positive and the negative to help create a happier life
Silvia KingMay 27, 20204 minPositive Psychology Coaching, part 2: Will you analyse me?In our previous post we looked at coaching and what modern coaches do. In this second part, we look at the "psychology" part of positive ...
Silvia KingMay 26, 20203 minPositive Psychology Coaching, part 1: More than just three wordsPositive psychology coaching is more than just 3 words. A modern coach will help you find the questions instead of giving you only answers.
Silvia KingJan 26, 20204 minSwitching off safelyUnderstanding and managing the expectations of others reduces uncertainty and tells us when we can switch off safely.
