Silvia KingMay 284 minPositive Psychology Coaching, part 3: Life is not all rosesPositive psychology is not the answer to unhappiness. It takes the positive and the negative to help create a happier life
Silvia KingJan 264 minSwitching off safelyUnderstanding and managing the expectations of others reduces uncertainty and tells us when we can switch off safely.
Silvia KingMay 9, 20194 minThe power of "thank you"Gratitude is a powerful thing - but how often do we see it in practice?