Silvia KingJul 153 minPutting the P into PERMAWhen we re-assess what “happy” and “good life” means, our PERMA ingredients change. Let's put the P into PERMA and wellbeing.
Silvia KingMay 284 minPositive Psychology Coaching, part 3: Life is not all rosesPositive psychology is not the answer to unhappiness. It takes the positive and the negative to help create a happier life
Silvia KingMay 274 minPositive Psychology Coaching, part 2: Will you analyse me?In our previous post we looked at coaching and what modern coaches do. In this second part, we look at the "psychology" part of positive ...
Silvia KingMay 263 minPositive Psychology Coaching, part 1: More than just three wordsPositive psychology coaching is more than just 3 words. A modern coach will help you find the questions instead of giving you only answers.
Silvia KingMay 9, 20194 minThe power of "thank you"Gratitude is a powerful thing - but how often do we see it in practice?