Silvia KingNov 12, 20206 minFit for your PERMA purposeSituations change, we change – our PERMA ingredients change! Make your PERMA fit for your purpose to support your wellbeing and resilience.
Silvia KingAug 24, 20205 minAdventures with a white fluffy dog: a VUCA lessonFables teach valuable lessons. Here is one for the VUCA world involving adventures with a white fluffy dog: A solution will present itself.
Silvia KingJul 15, 20203 minPutting the P into PERMAWhen we re-assess what “happy” and “good life” means, our PERMA ingredients change. Let's put the P into PERMA and wellbeing.
Silvia KingMay 28, 20204 minPositive Psychology Coaching, part 3: Life is not all rosesPositive psychology is not the answer to unhappiness. It takes the positive and the negative to help create a happier life
Silvia KingMay 27, 20204 minPositive Psychology Coaching, part 2: Will you analyse me?In our previous post we looked at coaching and what modern coaches do. In this second part, we look at the "psychology" part of positive ...
Silvia KingMay 26, 20203 minPositive Psychology Coaching, part 1: More than just three wordsPositive psychology coaching is more than just 3 words. A modern coach will help you find the questions instead of giving you only answers.
Silvia KingMay 9, 20194 minThe power of "thank you"Gratitude is a powerful thing - but how often do we see it in practice?
