Updated: May 27, 2020
This is a question I get asked very often - and sometimes, a picture (or even a video!) really says more than a thousand words.
So we created this 1.5 minute video. It explains what laughter yoga is, how it works and how we use it in small and large groups to boost positive emotions, team work and creativity and reduce stress while we're at it.
Please note: Laughter Yoga is physical exercise and there are times when you should not do Laughter Yoga! Please review our disclaimer and stay safe.