Posts

Putting the P into PERMA

By Silvia | Jul 15, 2020 | Coaching, Laughter Yoga, Positive Psychology, wellbeing

Are you happy? Would you say that you are leading a “good life”? In recent times, the answers to these two questions may have shifted for many of us. In ...

Why work should be child’s play

By Silvia | Feb 28, 2019 | Coaching, Laughter Yoga, Positive Psychology

I vividly remember a former boss of mine who told me that I couldn’t be working hard enough because I seemed far too happy. Definition "work" (Source: Cambridge Online Dictionary) ...

Learn to communicate before you absolutely have to

By Silvia | Apr 9, 2018 | Coaching, Communication

Confident and authentic communication matters - and it is never more evident than when things go wrong. Take the example of Mark Zuckerberg and Facebook. Since the scandal about the ...